What to eat after artificial abortion operation restores quickly

summary

After abortion, all aspects of the body are weak, need reasonable adjustment, in terms of diet is the best way of conditioning. After abortion, it is necessary to make reasonable arrangement on the quantity, quality and mutual collocation of various foods, so as to meet the body's needs for protein, carbohydrate, fat, vitamin, inorganic salt, water and cellulose. So, what to eat after specific abortion is helpful to the recovery of the body?

What to eat after artificial abortion operation restores quickly

Egg and jujube soup. Method: 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Litchi jujube soup. Method: 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

Soybean milk and rice porridge. Method: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

matters needing attention

Smoking and drinking are not conducive to the repair of endometrium. Long term vaginal bleeding will aggravate the infection. After abortion can not eat cold food, especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach, affect digestion.