What medicine does treatment senile constipation take?

summary

Due to the improvement of living standards, we all know that the incidence of constipation is getting higher and higher. If patients feel unwell, they should go to the hospital for treatment immediately. Constipation is a common problem in our daily life. Eating too greasy or spicy food, or sitting for a long time without exercise, or occasionally in a bad mood, indigestion, is easy to cause constipation. Therefore, we need to know more about the treatment of elderly constipation what medicine to take?.

What medicine does treatment senile constipation take?

First: poor defecation habits: the work is busy, or the time is tight in the morning, with defecation will not defecate in time, often endure, rectal sensory nerve will become dull, habitual constipation. Regular defecation is recommended.

Second: the lack of drinking water: some people even if the water, constipation problems have not been improved. This is because the way of drinking water is not correct, a mouthful of water slowly, almost all of the water absorbed into the blood, through the urine out of the body. It is recommended to drink more water, especially after getting up in the morning.

Third: the cause of the lack of crude fiber in the diet: eating out, eating irregularly, and having no time to take into account the balanced nutrition intake, the intake of crude fiber food is often insufficient. It is suggested to eat more vegetables and coarse grains. Sedentary: sedentary, lack of physical exercise, intestinal muscles become relaxed, peristaltic function weakened. In addition, women's abdominal muscles are naturally weak, so they are prone to constipation.

matters needing attention

Reasonable diet, eat more fiber containing food, such as apples can relieve constipation, bananas can accelerate intestinal peristalsis, fig porridge can also accelerate intestinal peristalsis.