What's the matter with slow reaction after work

summary

I believe many friends will have this feeling: suddenly feel weak, such as this situation generally do not know the treatment, you may feel that the recent rest time is too little, the body and brain did not get a good rest, resulting in general weakness, in fact, maybe not your body, but because you are in a state of brain fatigue, brain fatigue State is very common, but brain fatigue is also prone to slow brain reaction symptoms. So what are the symptoms of slow brain reaction? Let's take a look at the following.

What's the matter with slow reaction after work

First: what are the symptoms of slow brain reaction? You may wake up in the morning and feel lazy to get up; you can't lift your legs when you walk, and you don't want to participate in any social activities; you don't want to talk to others, and you don't want to talk, and you feel weak and lazy all the time; you are always in a daze.

Second, from the perspective of "heart", there are two reasons: first, due to the increasingly fierce social competition, people's spirit has been in a state of high tension; second, due to the influence of family, school and individual, our situation of entering a higher school is very severe, and the working intensity of many people's brains is also increasing.

Third: from the perspective of "body", there are two reasons: one is that people use the brain excessively. If the brain is always in a tense state, it is easy to have problems, resulting in brain fatigue; the other is that improper body care, many physical diseases will also affect the normal play of brain function, resulting in brain retardation.

matters needing attention

Brain fatigue, in many cases, is caused by people's long-term high-intensity work or learning state, which makes our brain unable to get enough rest for a long time. Therefore, it is appropriate to take a vacation, go out for a walk and relax.