Stay up late how does eye bilge ache do?

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Staying up late leads to dry eyes is actually a common thing, because I often stay up late, and then if I don't go to bed at that point, my eyes will be particularly uncomfortable. Therefore, I suggest that we should try not to stay up late, go to bed early and get up early so as to be healthy. Then, I have some ways to protect our eyes. I don't know how to help you, Then, because everyone's physical condition and constitution are different, let's consider for ourselves.

Stay up late how does eye bilge ache do?

First of all, I can suggest you to buy some eye drops, such as Zhenshiming, which is a good eye drops to relieve eye fatigue. I have a friend who often uses this eye drops, so I know a little bit about it. Then I once had a very uncomfortable eye, and he helped me drop a drop in it, which made me feel a lot clearer, But my friend also told me that this precious eye drops can't be used for a long time.

I suggest that you have enough sleep. In this way, it can not only improve your physical fitness, but also be very good for your eyes. Then, because there are many acupoints on the sole of the foot, you can massage the acupoints on the sole of the foot, and there are some Taiyang and Fengchi on the head. I also suggest you massage these acupoints, It has a very good effect to relieve eye fatigue.

Then, we suggest that you eat more food about vitamins. For example, orange is rich in vitamin C, and you can also eat some vitamin E food, which is very good for your eyes. Then, you can often go to the eye hospital for examination. Don't often play with mobile phones, computers and other electronic products. Be sure to protect your eyes.

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Then, I would like to say that there are so many ways. You can relieve your eye fatigue by massage and acupuncture in traditional Chinese medicine, and you can also relieve yourself by rest. Anyway, there are all kinds of ways to do it according to your favorite method.