How to return a responsibility to have a headache on the holiday

summary

Now there are more and more people will appear to the phenomenon of headache, so for patients with headache, pay attention to their own maintenance, every woman has to experience the holiday every month, but some women and the holiday together with a variety of complications, just like headache, to the holiday headache how? Now let me tell you something.

How to return a responsibility to have a headache on the holiday

First: menstrual headache and serum estradiol, that is, a hormone concentration changes. Before and after menstruation, the concentration of estradiol in serum decreases, which causes the change of vascular tension and makes some sensitive patients have headache. After menstruation, the serum estradiol concentration returned to normal, and the patient's headache could be relieved or disappeared.

Second: clinical common menstrual headache, most and endocrine related. For example, in real life, it is inevitable for women to encounter some unpleasant things or some thorny problems at work. Coupled with the tense life and work pressure in modern cities, the brain nerves are in a state of tension. Mental fatigue, lack of exercise, lack of sleep, and even some women lose weight by not eating. These bad living habits may lead to endocrine disorders, and then lead to premenstrual syndrome, leading to headache.

Third: from the perspective of traditional Chinese medicine, menstrual headache can also be called menstrual headache. It is caused by long-term bad living habits or emotional instability, which will cause long-term accumulation of toxins in women's body, toxins into blood vessels, causing vasodilation, resulting in headache.

matters needing attention

In daily life, some foods can also cause migraine in people with weak resistance, and some foods can change the blood vessels or nerves in people with migraine, such as skimmed or whole milk, goat's milk, cheese and yogurt, which are not edible.