How does cold sneeze do

summary

Cold can be said to be the most common disease that people suffer from on weekdays. Generally speaking, it is most likely to have a high incidence of cold at the turn of the seasons, and sneezing is also the initial performance of cold patients. Therefore, we will share the solutions to sneezing.

How does cold sneeze do

Every night before going to bed, soak your feet in hot water. When the water is cold, add some hot water appropriately. Don't burn it for 20 minutes. At the same time, drink a cup of brown sugar and ginger water. You need to sweat slightly, and the skin of your feet is reddish. Rub the soles of your feet or press them 300-500 times. Don't use too much force. Press the outside of big toe for 5 minutes, do it on both feet, drink boiled water after finishing, urinate more, do it once a day, no longer troubled by cold and nasal congestion. When sweating, don't rush to take off your clothes, just sweat naturally. Easy to eat light soft rotten hot food.

When eating green onion raw, you can heat the oil and pour it on the chopped green onion, and then mix it with tofu and other food. It is not only refreshing in taste, but also can effectively relieve the symptoms of cold and sneezing.

Gargle with salt water, gargle with light salt water every morning and evening and after meals to remove oral bacteria. When influenza epidemic, we should pay more attention to salt water gargle. At this time, it is better to rinse the pharynx with salt water.

matters needing attention

In the cold sneezing symptoms, patients must be treated as soon as possible, at the same time, in the diet to eat less puffed and fried food.