Can lumbar muscle strain be cured?

summary

Recently, I have low back pain. When it's serious, I can't sit or stand for a long time. Usually sitting for a long time hurts straight teeth, bending for a long time can't stand up, I saw in the hospital said is lumbar muscle strain, all blame sitting in front of the computer all day, now move around the waist, there is a little pain. So, can lumbar muscle strain be cured?

Can lumbar muscle strain be cured?

First: lumbar muscle strain is not difficult to treat, but easy to relapse, increasing the difficulty of its treatment. At present, the best way to treat lumbar muscle strain is topical patch. The best effect is that lumbar muscle strain is not difficult to treat, but it is easy to recur, which increases the difficulty of treatment.

Second: this disease can be cured, lumbar muscle strain is due to overwork and high intensity, is caused by lumbar muscle involvement, suffering from lumbar muscle strain, taking drugs and topical plaster treatment is OK, but you can do a lumbar examination, exclude the possibility of suffering from lumbar disease caused by this symptom.

Third: lumbar muscle strain can be cured, but the treatment time is relatively long, please be patient and insist on treatment, so as not to waste all previous efforts. At the same time, pay attention to the daily life as far as possible to protect the waist muscle, the bed should not be too thick and too soft.

Fourth: it is generally advocated that the treatment and functional exercise should be carried out at the same time to avoid complications after recovery. With the correct functional activities, the absorption of effusion can be accelerated. The health care after recovery is very important. You can try Yaotongning capsule.

Fifth: lumbar muscle strain to avoid overwork, do not stay in a position for a long time, pay attention to reasonable diet, eat more vegetables, fruits and beans, meat and fat content of food, try to eat less, wear waist circumference, strengthen the strength of lumbar muscle, strengthen lumbar stability, protect the waist from re injury and recurrence.

Sixth: don't keep a posture for a long time. In addition, the pain can be relieved by Fenbid. With vitamin B12 intramuscular injection to nourish the nerves, with fried salt and hot compress at the waist, you can also use magic lamp to irradiate the local area. Generally, you can recover after a period of time, and your daily habits are also key.

matters needing attention

Lumbar muscle strain patients should pay attention to correct the wrong posture, try to avoid work, appropriate rest for a few minutes, if the symptoms are more serious, can seek medical treatment as soon as possible.