What fruit cannot pregnant woman eat

summary

Pregnant, expectant mothers are very careful diet, so there will be pregnant women can not eat what fruit questions. Although eating fruit is good for people's body, although the fruit is rich in nutrition, but also can't eat, especially pregnant women. Some fruits are better to eat less.

What fruit cannot pregnant woman eat

First: Hawthorn: promoting blood circulation, removing blood stasis and dredging menstruation, has a certain contraction effect on the uterus. In early pregnancy, we should pay attention to eating a small amount of hawthorn. Pregnant women with abortion history or signs of abortion should avoid eating hawthorn products, even hawthorn products are no exception.

Second: lychee, longan: from the perspective of traditional Chinese medicine, after pregnancy, women's constitution is generally hot, and Yin blood is often insufficient. At this time, some hot fruits such as litchi and longan should be eaten appropriately, otherwise it is easy to produce constipation, sore mouth and other symptoms of fire, especially pregnant women with threatened abortion should be more cautious, because hot fruits are more likely to cause fetal restlessness.

Third: Citrus: there are many varieties of citrus, including sweet orange, South Orange, seedless tangerine, grapefruit, etc. They all have the common advantages of rich nutrition and the whole body is a treasure. Its juice is rich in citric acid, amino acids, carbohydrates, fat, vitamins, calcium, phosphorus, iron and other nutrients, which is a favorite food for pregnant women. However, oranges are delicious and should not be eaten more. Because citrus is warm and sweet in nature, it can tonify Yang and Qi. If it is too much, it will not help the body. It is easy to cause dryness and heat and make people angry, causing stomatitis, periodontitis, pharyngitis and so on. Pregnant women should not eat more than three oranges a day, with a total weight of less than 250 grams.

matters needing attention

Kiwi fruit is rich in nutrition, known as the "king of fruit" reputation. Pregnant women who love beauty can eat more kiwi fruit, so they don't have to worry about their fair face being "invaded" by chloasma after pregnancy. Kiwi fruit is rich in vitamin C to keep your skin white. In addition, although kiwi fruit is good, it is not suitable for everyone. Because kiwifruit is cold, people with deficiency of spleen and stomach should eat it carefully, and those with frequent diarrhea and frequent urination should not eat it. Eating time to 1-3 hours after a meal is more appropriate, should not eat on an empty stomach. Pregnant women with threatened abortion should never eat kiwi fruit.