What does thyroid nodule need to notice on food

summary

Nowadays, more and more people are suffering from this disease. Patients with thyroid nodules should pay attention to rest. In this case, I think I am in the same mood to avoid overwork and mental tension. Add enough calories and nutrients, including sugar, protein and B vitamins; fast iodine containing food, such as kelp, Porphyra, crab, shrimp, etc., it is best to eat iodized salt, or stir fry iodized salt in the pot to make iodine volatilize; it is not suitable to eat spicy food; it is not suitable to drink strong tea, coffee and other stimulating drinks. Next, I'd like to share with you what you need to pay attention to in the diet of thyroid nodules?. Hope to help you.

What does thyroid nodule need to notice on food

First: patients should eat a light diet, eat more fresh vegetables and fruits, and eat lean meat, eggs, milk, freshwater fish, etc. with rich nutrition and less fat content. It is strictly forbidden to eat pungent, spicy, acid, hemp, fried, fried, fried, fried, fried, drunk and other stimulating food, and drink alcohol (including sweet wine, beer and rice wine).

Second: appropriate consumption of high fiber food: Hashimoto's thyroiditis patients if they eat more high fiber easily accelerate gastrointestinal peristalsis, leading to diarrhea, this time should be paid attention to.

Third: a balanced diet, high protein, low fat, low sugar, high vitamin food, from less to more meals to a fixed amount. Eat more fresh vegetables, fruits and kelp, laver and so on.

matters needing attention

Live in endemic goiter endemic areas should pay attention to iodine, such as eating iodized salt, eat kelp, seaweed and other seafood. Should also be checked regularly, problems should be under the guidance of a doctor medication.