How should I do premature ejaculation

Update Date: Source: Network

summary

Impotence is a more common male disease, many male friends for impotence is a kind of unspeakable pain, they are deeply buried in the heart and do not want to go to the hospital for treatment, but they still have a wish in their heart, how to treat impotence, let's understand how to do next premature ejaculation.

How should I do premature ejaculation

Method 1: prone therapy. The patient is prone, the belt is loosened, eyes are closed, and the whole body is relaxed. The selected points were Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun and Weizhong. The manipulations include point pressing, kneading, beating and shaking. The treatment lasted for 30-40 minutes a day, 5 times a week and lasted for 1 month.

Method 2: supine therapy. The patient was supine, eyes closed and the whole body relaxed. The selected acupoints were Zhongwan, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao and Yongquan. Take point press, point rub, rub, point cut and other techniques. Each time 30-40 minutes, 5 times a week, adhere to a month as a course of treatment. Click Sanyinjiao on both sides, take turns, and do the action of closing abdomen and lifting anus on time. 1-2 times a day, 30-40 minutes each time.

Method 3: sitting therapy. The patient took sitting posture, closed his eyes and relaxed. He took Shangxing, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong and so on. The manipulation was pointing, pressing, kneading, holding, shaking and so on, 30-40 minutes each time.

matters needing attention

We all know that a healthy diet can make a man's body healthier, but if there is a mistake in the diet, it will bring great harm to the body. Therefore, if a man wants to ensure his health, he must eat reasonably.