What food does cold cough eat

summary

Cold is a common and frequently occurring disease in life. Because of this, many people have their own unique opinions on what to eat after a cold. Experts say that cold food therapy is an effective way to treat cold with drugs, but not all food therapy methods are suitable for treating cold, so it involves the misunderstanding of cold food therapy that people encounter. Now let's get to know about the food for wind cold and cough.

What food does cold cough eat

First: radish honey drink. Boil 5 pieces of white radish, 3 pieces of ginger and 3 pieces of jujube with appropriate amount of water for about 30 minutes, remove the residue, add honey, and then boil, 1-2 times a day. It has the functions of clearing heat, generating body fluid, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispersing wind cold and stopping vomiting. Jujube is mostly used for harmonizing stomach, nourishing blood and harmonizing medicine.

Second: Lily honey. Wash and air dry 60 grams of lily, mix well with 30 grams of honey, steam in the pan. Lily is sweet, slightly bitter and slightly cold. It has the functions of moistening lung, relieving cough, clearing heart and calming mind.

Third: sugar stewed with Sydney. Peel and core 1-2 pears, place them in a porcelain cup with 30-60g rock sugar, and simmer until the rock sugar dissolves. Pear Runfei Qingre, Shengjin Zhike, with rock sugar, enhance Runfei antitussive effect, treatment of lung dry cough, dry cough without phlegm, dry lips and dry throat.

matters needing attention

The above tells you about the common sense of what food to eat for a cold and cough. I believe you all understand that in the words of our elders, we can often hear the word "spring covering autumn freezing". In fact, these four words imply the guiding principle of wearing clothes in spring. Although the temperature has picked up in spring, it is extremely unstable. Not only the temperature is relatively low in the morning and evening, but also it can be very cold all day if there is no sun. So even people who are in good health should do this word "Wu".