What fruit does diarrhoea eat most appropriate

Update Date: Source: Network


Diarrhea is a common symptom, commonly known as "diarrhea", refers to the frequency of defecation significantly more than usual, thin stool, increased moisture, daily defecation volume more than 200g, or contain undigested food or pus blood, mucus. Now let's take a look at the diet of diarrhea, to understand what fruit diarrhea eat good fast.

What fruit does diarrhoea eat most appropriate

The content of pectin in peach is very high, which can absorb the excess water in the intestine and effectively treat diarrhea. According to traditional Chinese medicine of bayberry, bayberry is sweet and sour in taste, warm in nature, and has the effects of promoting body fluid to quench thirst, harmonizing stomach to stop vomiting, astringent intestine to stop diarrhea, which can be used to treat a variety of diseases. Take 10 Myrica rubra, 15 grams of black plum, decoction, can treat diarrhea. Litchi is sweet and slightly acidic, which has the effect of tonifying spleen and liver, nourishing blood and calming nerves. It is used for diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc. Litchi is rich in nutrients, which contains substances on the body deficiency cold, stomach cold patients is the most helpful Oh, so this kind of people are suitable to eat more.

Apple: apple is the best fruit, for constipation or diarrhea are good. Apple is not only sweet and sour, but also rich in sugar, organic acids, vitamins, minerals, polyphenols and flavonoids. Apple is an alkaline food. Eating apple can quickly neutralize excessive acidic substances in the body, enhance physical strength and disease resistance. It is used for deficiency of Qi, diarrhea, constipation, etc.

Pomegranate: sweet, slightly acid, astringent, can produce saliva, quench thirst, astringent diarrhea. Diarrhea and abdominal pain patients are most suitable for eating. Especially acid pomegranate can treat diarrhea, dysentery, bloody stool, anorectal prolapse, abdominal pain, etc.

matters needing attention

When you have diarrhea, you'd better not eat some food. Such as all kinds of coarse grains, old corn, nuts; raw vegetables and fruits. The more diarrhea, the more to eat some easy to digest vegetables, such as celery, leeks, bean sprouts, bamboo shoots, etc., eating it will aggravate the disease. Onion, raw radish, etc. are easy to flatulence, but also eat less. Don't eat pineapple or strawberry in fruit. In addition, it's better not to eat fried food when you have diarrhea. Diarrhea, some fruits should not be eaten, such as fruit with seeds, such as Kiwi fruit, pitaya, mulberry, persimmon, strawberry, etc., these fruits with seeds will accelerate intestinal peristalsis, make diarrhea symptoms worse. Fruit allergy patients in diarrhea should not eat fruit, so as not to cause other symptoms.