What does stomach indigestion eat good

summary

Dyspepsia refers to the discomfort after eating, including nausea, hiccup, "heartburn" feeling, may be accompanied by abdominal pain and bloating, usually aggravated after eating spicy, greasy, high fiber food and excessive caffeine. Dyspepsia has no other symptoms, indicating digestive dysfunction. Dyspepsia is mainly caused by gastrointestinal diseases. To a certain extent, it can also be caused by cardiopulmonary and renal diseases or drug side effects. The disease is often caused by excessive gastric acid secretion. So in daily life, what does stomach indigestion eat well? What should we pay attention to?

What does stomach indigestion eat good

First, stomach indigestion can eat noodles, the most stomach is noodles, rice contains more acid, so eat less rice.

Second, stomach indigestion can eat more vegetables, such as carrots, white radish, cabbage, mushrooms and other high water content, less fiber.

Third, stomach indigestion, eat more easily digestible fruits, such as watermelon, mountain dregs, bananas, apples, pears, tomatoes and so on.

matters needing attention

Patients with this disease should quit smoking, alcohol, coffee, strong tea, carbonated drinks (soft drinks), hot and sour food, develop good eating habits, drink a glass of milk after getting up every morning, exercise properly, pay attention to rest, avoid cold.