Take what medicine to enrich blood fast

summary

For many patients with anemia, want to blood, want to keep healthy, you need to use some drugs. But some drug treatment will bring great harm to the body, now I will introduce to you what medicine to take blood fast.

Take what medicine to enrich blood fast

First: eat more fruits. Although the fruit itself is not high in iron content, but the fruit rich in vitamin C can promote the absorption of iron in food. Vitamin C in vegetables can also promote iron absorption, but tannin, phosphate, oxalic acid and other components in some vegetables will combine with iron, affecting the absorption, such as spinach, rape and so on. Although they are rich in iron, the absorption rate is very low.

Second: insist on taking folic acid. When is folic acid ready for pregnancy? Folic acid, as a vitamin that can prevent fetal neural tube malformation, has been widely used in pregnant women. In fact, folic acid is also involved in the synthesis of red blood cells, appropriate supplement of folic acid is also conducive to the prevention of anemia.

Third: oral iron. For moderate anemia, in addition to improving nutrition, iron can be taken orally. Some pregnant mothers worry about their babies and have doubts about any medicine. For iron pregnant mother can rest assured, as long as follow the doctor's advice to take standard, only good for fetal baby, no harm.

matters needing attention

Through the above introduction, I believe you now have a certain understanding of this, happy mood, keep optimistic mood, not only can enhance the body's immunity, but also conducive to physical and mental health, at the same time can promote bone marrow hematopoietic function, make the skin ruddy, complexion shiny.