What soup should I drink for a cold

summary

Cold is a disease that people will suffer from all year round, whether adults or children will have the possibility of catching a cold. At the same time, cold is also divided into wind heat cold, wind cold and summer wet cold. In fact, diet treatment is the best method for cold patients. In order to avoid this situation, let's talk about what soup to drink for cold.

What soup should I drink for a cold

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

This disease needs attention: put your toothbrush in the microwave oven and heat it for 10 seconds, which can kill the bacteria that can cause colds and other diseases. You think a toothbrush will make your teeth smoother, and that's true. But when you brush your teeth, your toothbrush becomes a hotbed of germs. So put your toothbrush in the microwave before brushing, or store it in hydrogen peroxide (remember to rinse it before use), or simply change your toothbrush every month when you tear off a page of your calendar or catch a cold.