How to treat oral ulcer

summary

Living, we often encounter a variety of minor diseases, with it, although it does not affect our normal life, but also gives us a lot of pain and trouble, oral ulcer is one of them. I believe many of my friends know the taste of it. It has a great influence on me when I eat. Even when I speak, it hurts. It's really hard. Now I'd like to share with you my experience in the prevention and treatment of oral ulcer in my daily life, hoping to help you a little.

How to treat oral ulcer

First, Baijiu gargle, after a moment, spit or swallow, this step is to disinfect. If you are not used to Baijiu, you can use strong tea or salted water instead.

Second: take a small amount of sugar, put it between the ulcer part of the lips and the teeth, hold it, let it melt slowly and naturally, don't lick it with your teeth.

Third: three meals a day should be regular. Don't skip it. Drink more hot porridge in the morning and evening. The food should be light. If you have the conditions, you can make some eight treasures porridge, which put more mung beans and dates. Vegetables can eat wax gourd, tofu, lettuce, bitter gourd and other cold taste bitter dishes, can faster treatment of your oral ulcer.

matters needing attention

1. Eat less or no spicy or irritating food. 2. Strengthen physical exercise after cure to improve the body's resistance to diseases. 3. Eat more fresh fruits and vegetables and foods rich in vitamins. 4. Pay attention to regular daily life, quit smoking and alcohol, avoid overwork and tension. 5. Keep your heart comfortable and oral health, remove large dental calculus and bad restorations in time 6. Early detection and treatment of recurrent oral ulcer.