Can sciatica be treated with hot compress

Update Date: 2025-10-27 Source: Network

summary

Traditional Chinese medicine (TCM) is now a more reliable treatment, and the side effects of TCM to the body will be relatively small. In the occurrence of sciatica, we must actively treat it, so as not to cause the symptoms of lumbar disc herniation and bring us serious damage. As a more complex disease, can sciatica be treated with hot compress?

Can sciatica be treated with hot compress

Sciatica can be treated with hot compress. First, the correct sitting posture is straight upper body, abdomen, jaw slightly, two lower limbs together. If possible, it's best to put a foot pedal or footstool under the feet to make the knee joint slightly higher than the hip. This kind of sciatica prevention is more common.

Second: People's sleep posture can be roughly divided into supine, lateral and prone three ways. When lying on the back, as long as the bedding is suitable and the limbs are naturally extended, the curvature of the spine does not change much. This also belongs to the prevention of sciatica.

Third: walking posture, referred to as Lu Zi. To prevent sciatica, walking posture is also very important. When walking, hold your head high, do not stagger, avoid increasing the pressure of cervical spine, and the relaxation of cervical pressure can also effectively reduce the incidence of sciatica.

matters needing attention

This disease needs to pay attention to: moderate drinking is beneficial to the disease, according to the different amount of alcohol, more than 50 ml should not be more than, excessive drinking, more serious damage to the liver, reduce the body's epidemic power, delay the recovery period of the disease. Proper diet mainly includes controlling the amount of food and reasonable collocation of vegetables and fruits, and forbidding overeating. Eating too much or overeating can easily lead to obesity, which is an important factor leading to sciatica. Scientific diet can not only avoid obesity, but also effectively prevent the increase of sciatic nerve pain and discomfort.