What kind of food does endocrine disorder eat? Diet becomes the "leading role"

summary

In the face of this kind of disease, regardless of whether you are afraid or not, you have already had a baby. There are many reasons for the formation of endocrine disorders. No matter what, you should be clear in your heart. Now it's not just older female friends who will face this problem. There are many young girls who need to face the problem of endocrine disorders after the menarche of endocrine. Of course, there are different reasons Endocrine disorders should be treated differently. Today, let me share with you what kind of food endocrine disorders eat, and diet becomes the "leading role".

What kind of food does endocrine disorder eat? Diet becomes the "leading role"

First: Poria cocos, commonly known as Yunling, Songling and Fuling, is a fungus plant parasitic on the roots of pine trees. It tastes sweet, light and flat. It has the functions of benefiting spleen and stomach, calming heart and calming nerves. Modern medicine is used to enhance the body's immunity and regulate endocrine.

Second: Angelica perennial herbs, stem with purple, warm, sweet, spicy taste. It belongs to liver, heart and spleen meridians. It has the functions of regulating immunity, skin care and beauty, tonifying and activating blood circulation.

Third: Lycium barbarum is sweet in taste and flat in nature. It has the effect of tonifying liver and kidney. Modern pharmacology is used to regulate immune function, delay aging, promote hematopoietic function and regulate endocrine.

matters needing attention

The diet before the coming of endocrine should be light, easy to digest and rich in nutrition. It can increase the intake of green leafy vegetables and fruits, and also drink more water to keep the stool unobstructed and reduce pelvic congestion. At the beginning of endocrine tide, women often feel low back pain and don't want to eat. At this time, it's better to eat more appetizing and digestible food, such as jujube, noodles, Coix porridge, etc. During the endocrine period, women can also drink brown sugar water, which can effectively help normal endocrine.