How does these two days chest tightness short of breath do?

summary

Sometimes there is no reason for the daily chest tightness shortness of breath, chest tightness shortness of breath is how to return a responsibility? Is this a harbinger of some diseases? Chest tightness shortness of breath is very uncomfortable, find out the reason to take the appropriate way for treatment, these two days chest tightness shortness of breath How to do? Next, I'd like to share my views with you.

How does these two days chest tightness short of breath do?

First: in a long-term closed environment or a stuffy air environment, or when you encounter unhappy things or quarrel with people, you often feel chest tightness, shortness of breath and fatigue. However, this situation does not last long. As long as you open the window to breathe fresh air or mediate emotions, the chest tightness and shortness of breath will disappear without panic.

Second: lung disease: the lung is a human respiratory organ. If pathological changes occur, there will be chest tightness and shortness of breath, such as emphysema, asthma, atelectasis, pulmonary infarction, bronchitis, pneumothorax, etc.

Third: respiratory tract obstruction: respiratory tract diseases such as tracheal stenosis and external pressure on the trachea (goiter, mediastinal tumor) can also lead to chest tightness and shortness of breath. Heart disease: often chest tightness, shortness of breath may also indicate the occurrence of some heart diseases, such as coronary heart disease, congenital heart disease, etc.

matters needing attention

1. Keep exercising. Sports can regulate and improve the brain excitation and inhibition process, regulate brain function, relieve chest tightness and shortness of breath. 2. Psychotherapy: some people's mental state is not good, long-term in unhappy, depressed, sad mood, it is easy to lead to chest tightness, shortness of breath, the best way is to relax, do not let their emotions in a pessimistic unhappy state.