How to treat claustrophobia

summary

We seldom hear of claustrophobia in our life. In fact, claustrophobia is a common type of phobia. The symptoms of claustrophobia are mainly manifested as the fear and tension of the patients to the narrow and dark space, which will make the patients have a kind of anxiety and fear. In serious cases, there will be dyspnea, nausea, vertigo, abdominal discomfort, etc., which endanger the physical and mental health of the patients . So for claustrophobia must be treated as soon as possible. So, what is the treatment of claustrophobia?

How to treat claustrophobia

First: full irrigation method. This therapy is based on certain psychological counseling, which suddenly puts the patient in front of or in the place of fear, adopts the way of imagination, or directly brings the patient into the scene he is afraid of. Encourage the patient to imagine the scene that scares him; or the psychiatrist will tell him the details of the situation that scares him most repeatedly or even tirelessly. Under the repeated fear stimulation, even if the patients have nervous system reactions such as rapid heartbeat and dyspnea due to anxiety and tension, the terrible disaster that the patients are most worried about has not happened. In this way, the anxiety reaction will subside correspondingly, and the fear symptoms will be gradually eliminated.

Second: systematic desensitization method: the doctor sets the "ladder" fear value, and makes the patient gradually exposed to the things or places that cause fear, so that the patient's senses gradually accept the stimulation, so that the degree of fear of stimulation gradually decreases, and finally the symptoms disappear.

Third: drug treatment claustrophobia is a simple phobia, for it we must treat as soon as possible, only in this way will not affect our daily life. For the treatment of claustrophobia, you can try calming mind and calming fear agent. It is pure Chinese medicine, which contains dozens of precious Chinese herbal medicines. The treatment of claustrophobia has the characteristics of short course, quick effect, easy absorption, radical cure and so on. It will not bring any toxic and side effects and harmfulness to the patients, and it can also play the effect of recuperation in the process of treatment. It is a good choice for people It is the first choice in the treatment of phobia.

matters needing attention

Through the above introduction, we have a lot of understanding of the treatment of phobia, so that we can benefit a lot in the future life. But at the same time, we also need to know more about the symptoms of phobia, so that we can achieve early detection and early treatment, to avoid further deterioration of the disease and harm health.