What symptom does woman blood gas inadequacy have

summary

In the treatment of women's lack of blood gas, we should first understand and confirm the condition before treatment. Women's lack of blood gas will age quickly. If we want to keep young, we should pay attention to replenishing blood gas. What are the symptoms of a woman's lack of blood gas? Let me talk about it to you.

What symptom does woman blood gas inadequacy have

First: the temperature of the hand: if the hand is warm all the year round, it means that the person has sufficient Qi and blood; if the palm is too hot or sweating or the hand is cold, it means that the person has insufficient Qi and blood.

Second: look at the hair: the dark, thick and soft hair represents sufficient Qi and blood, while the dry hair, hair loss, yellow hair, white hair and split hair are the causes of insufficient Qi and blood.

Third: look at the skin: the skin is white with pink, glossy, elastic, no wrinkles, no spots and so on, representing sufficient Qi and blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.