What reason is sweat of afraid cold foot
summary
Fear of cold hands and feet sweating is generally the performance of body deficiency, general temperature is not high will also sweat, this is commonly known as deficiency sweating, generally related to renal dysfunction, so it will appear timely cold weather, will also sweat, general body deficiency people stay up late for a long time, irregular life, so it will lead to body reaction, the only way to treat body deficiency is to supplement the method, timely Tonic, adjust the law of work and rest in order to get a good recovery of their own body, so we must not stay up late, do not over indulge, do not drink too much, so as to make the body recover. Now let's learn what's the reason for fear of cold feet sweating.
What reason is sweat of afraid cold foot
Reason 1: pay attention to rest is king, never stay up late, stay up late is a great harm to the body, because every night from 11 o'clock to 2 o'clock in the morning the next day is the best time for the body to self recover, so we must ensure that 11 o'clock to 1 o'clock full rest, only in this way, the body can carry out good self recovery.
Reason 2: there are many ways to treat body deficiency, but traditional Chinese medicine still advocates tonic, and warm tonic, never rush to tonic the body, otherwise the body will only receive greater damage, so remember to warm tonic, such as eating Chinese medicine, eating more vegetables, or leeks, etc. Can also boil some light soup, mild tonic.
Reason 3: the most important point is to adjust your mental state. Happiness is a good medicine for all diseases, so a good mental state is also an important way for the treatment of body deficiency. A positive and healthy mental state is the best way for the treatment, and we must ensure a good state.
matters needing attention
Don't stay up late, don't drink, see a doctor in time, don't delay your body because of your neglect. Nothing is more important than your body. So we must pay attention to the regularity of living habits.
