What does uric acid drink

summary

Have high uric acid gout for several years, now the symptoms are very severe pain, want to carry out thorough treatment, to Beijing also after treatment, now much better. In order to prevent you from the same disease, let me tell you something about uric acid.

What does uric acid drink

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Here, I would like to give you some warm tips: in summer, bacterial reproduction is strong, eating leftovers, leftovers and deteriorated fruits, unwashed fruits and vegetables are easy to be infected with enteritis, bacillary dysentery, fever, low immunity, infection induced disease activity. According to another study, ankylosing spondylitis and intestinal infection, so pay special attention.