Can diabetic eat grapefruit

Update Date: Source: Network

summary

Can diabetic eat grapefruit? Grapefruit is a seasonal fruit in winter, which can emit a kind of aroma and make people appetizing. Grapefruit is rich in nutrition, not warm and not dry, and can be eaten by the elderly and children. Can patients eat grapefruit? Can grapefruit affect blood sugar? Let's take a look at the following answers.

Can diabetic eat grapefruit

Grapefruit has high nutritional value, which is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements, which is incomparable with other fruits. It is also very rich in vitamin C and naringin, with 150 mg of vitamin C per 100 grams of grapefruit, three times as much as lemon and navel orange. This is why grapefruit is generally considered to be effective in preventing and treating common cold. At the same time, citrus, which is rich in grapefruit, has the same effect as vitamin P. it has significant effect on protecting and strengthening capillaries and preventing cerebral hemorrhage. The golden skin of grapefruit contains carotene, which is the main source of vitamin A. A grapefruit is rich in 1500 IU of vitamins in the form of carotene. In addition, the components of naringic acid make grapefruit taste slightly sour, which is helpful to eliminate fatigue and promote digestion and secretion.

Grapefruit meat is also rich in vitamin C and insulin-like ingredients, which can reduce blood sugar, blood lipid, lose weight, beautify skin and nourish face. It can be used as an adjunctive therapy for hypertension, diabetes, arteriosclerosis and other diseases. It can also be used for health and beauty of obese people. In addition, grapefruit contains physiologically active substance glucoside, which can reduce blood viscosity and thrombosis, so it can also prevent cerebrovascular diseases.

Grapefruit contains a physiologically active substance called naringin, which can reduce blood viscosity and thrombosis. Therefore, eating grapefruit can promote wound healing, and has good preventive effect on septicemia, cerebral thrombosis, stroke and other cerebrovascular diseases, especially suitable for middle-aged and elderly people. In addition, eat grapefruit also helps to prevent the occurrence of cancer and stomach cancer. It is one of the best fruits in the diet for diabetics.

matters needing attention

Grapefruit contains potassium, which is an ideal therapeutic fruit for patients with cerebrovascular disease and kidney disease. Especially, grapefruit contains insulin like ingredients, which is an ideal food for diabetic patients. It can prevent diabetes and help diabetic patients delay complications.