Pregnant forehead with a lot of acne

summary

I have acne on my face, back and chest, which is the kind of redness. Recently, it's quite serious, especially on my face. In order to prevent this situation, I'd like to introduce a lot of acne on my pregnant forehead.

Pregnant forehead with a lot of acne

First: the face of the general love acne people, lack of vitamin A, it is easy to acne, there is a bad stomach, absorption is not good, will also cause easy acne. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, which is caused by endocrine disorders. You can regulate the endocrine system, eat more vegetables, maintain emotional stability, and avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink more water, pay attention not to squeeze by hand, so as to avoid infection, leaving traces of hemp, I wish you an early relief of trouble. Keep a good habit of defecation, don't stay up late, get enough sleep, and cooperate with reasonable exercise.

matters needing attention

Vitamin B2 has the effect of preventing seborrheic dermatitis, eat more foods containing vitamin B2 and B6. Such as: animal liver, eggs, beans, lean meat, carrots, bananas, grapes, etc.