How does gravid 6 weeks appear disgusting to return a responsibility

summary

My wife has been pregnant for six weeks, and now there are reactions of early pregnancy, such as nausea, vomiting, greasiness, drowsiness, fatigue, frequent urination, breast changes, etc. looking at these reactions of my wife, I know these are very normal physiological reactions, but I'm still very worried, so I'll see how to reduce the pain. Let me talk about the nausea at the sixth week of pregnancy.

How does gravid 6 weeks appear disgusting to return a responsibility

First of all: ginger. Every day when my sister-in-law gets up, my mother will prepare a piece of tender ginger. She doesn't wash it first, but directly contains ginger. When the nausea is suppressed, she starts to wash it. Then she will prepare a cup of light salt water and take a sip after gargling. Then she can prepare for breakfast.

Secondly, breakfast should be carefully prepared. It's all light, delicious and easy to digest porridge. In the morning, you must not have greasy food on the table. Sometimes it's millet porridge with sour beans, and sometimes it's rice porridge with pickled vegetables. Sour and salty food can reduce nausea. Of course, this is not enough, So sometimes you can steam the eggs with vinegar or boil the eggs in ginger soup. All of these have the effect of anti vomiting and anti nausea.

Finally: lunch and dinner are the same, are to do some appetizing dishes, of course, it is best to do according to the taste of pregnant women at this time, can not be done according to usual preferences, because the taste of pregnancy will change. After lunch, fruit is indispensable, you can eat some orange, not only can help digestion, sour can resist nausea.

matters needing attention

Do not eat greasy stimulating food, keep indoor air fresh, in the room can put one or two pots of green plants, can let pregnant women look at the mood, reduce nausea.