How to get synovitis to do
summary
A few days ago, when I was playing basketball, I slipped and hurt my knee joint. After a few days' rest, I still had a lot of pain, so I went to the hospital for examination. The doctor said I had synovitis, so what should I do with synovitis? Let me introduce it.
How to get synovitis to do
Method 1, we got synovitis, the general treatment is to pay more attention to rest, avoid excessive activity or injury, serious should be bed rest, brace fixed, in order to prevent deformity. Physical therapy can relieve pain. Exercise of quadriceps femoris is an important and effective treatment. Straight leg raising can promote blood circulation and help to absorb joint effusion.
Methods two, mild synovitis generally do not have to rest in bed, can walk a short distance, if the amount of fluid, should be appropriate rest, raise the affected limb, do knee function exercise in bed. Drug treatment: general western medicine adopts fluid pumping, local injection of sodium hyaluronate, pressure bandage, antibiotics to control the disease. Intra articular injection of sodium hyaluronate needle (Nutrition lubrication joint cavity), belongs to non hormone drugs, without the side effects of hormone drugs. If the inflammation is not completely eliminated, the fluid will pump more and more, and the disease will gradually turn into chronic, synovial hypertrophy, fiber calcification, joint adhesion, Limited functionality.
Method 3: take Shujin Huoxue tablet, Fenbid capsule and Zhengqingfengtongning tablet after synovitis. Arthroscopic or surgical resection of synovium is feasible for patients with severe symptoms and long-term treatment. Arthroscopic knee surgery has the advantages of small trauma and quick recovery. Suitable for deformity or persistent pain.
matters needing attention
Synovitis patients should eat less fat, high animal fat and high cholesterol food, because it produces ketones, acids, arachidonic acid metabolites and inflammatory mediators, which can inhibit the function of T lymphocytes, and easily cause and aggravate joint pain, swelling, osteoporosis and joint damage. Eat less sweet food, because its carbohydrate is easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain.
