Can you eat eggs

Update Date: Source: Network

summary

As we all know, people's body temperature will rise slightly after eating. This is because when food is oxidized and decomposed in the body, it will not only release heat energy, but also increase the basic metabolic rate of the human body and stimulate the human body to generate additional heat. This stimulating effect of food is called the special dynamic effect of food in medicine. However, this effect has nothing to do with the total number of calories consumed, but has to do with the type of food. So let's talk about whether fever can eat eggs

Can you eat eggs

Method 1. The egg is a complete protein, which can be decomposed into the body and produce more extra heat, which is called the special dynamic effect of food. The protein effect is the most important and the effect of increasing heat is about 30%. Therefore, when you have a fever, after eating eggs, the heat production in the body increases and the heat dissipation decreases, just like adding fuel to the fire, which is not conducive to reducing the fever. So don't eat eggs when you have a fever.

Method 2. Generally, the inactivation of digestive enzymes is not conducive to the digestion of protein and fat foods when you have a fever. It is suggested that you pay attention to light diet and easy digestion, and do not eat greasy foods

Method 3. If you eat eggs rich in protein when you have a fever, not only can you not lower your body temperature, but also increase your body heat, which will make your baby's body temperature rise, which is not conducive to your baby's cooling down. When fever, do not eat eggs and fish and other food, diet should be light, pay attention to drink more water.

matters needing attention

There are many causes of fever. When the pathogen is unknown, it is better not to abuse anti-inflammatory drugs, because "three drugs are toxic". If the anti-inflammatory drugs are abused, it can cause damage to children's liver and kidney function, increase the drug resistance of pathogens, which is not conducive to physical recovery. It is best for children with fever to prescribe drugs according to their condition under the guidance of doctors, so as to achieve the effect of disease elimination