How to treat depression with traditional Chinese and Western Medicine
summary
Since I was a sophomore in senior high school, my words have become less and less, and even I have nothing to say to my closest friends. I want to talk more, but I just can't find the topic. Basically, I talk less after two weeks. The hospital said it was depression. After treatment, it is obvious that people are much better. Then, how can traditional Chinese and Western Medicine treat depression? You know what? Today, let me share with you how Chinese and Western Medicine treat depression.
How to treat depression with traditional Chinese and Western Medicine
Treatment 1: correct understanding, accept standard treatment, the survey shows that 92% of depression do not seek treatment, the recognition rate of depression in non specialized hospitals above prefecture level is less than 20%. Many patients think that once diagnosed with depression is like being put on the hat of mental illness, so resist to professional medical institutions.
Treatment 2: eliminate concerns, accept drug treatment, many patients have concerns about drug treatment, so that they dare not accept drug treatment. The common one is worrying about the side effects of drugs. Patients often feel that all the side effects written in the manual, even some rare reactions, may occur on themselves one by one. Another common concern is about addiction to antidepressants. In fact, antidepressants are not addictive. Most of the discomfort after drug withdrawal is due to incorrect drug withdrawal methods, such as too much dose reduction and too fast drug withdrawal, resulting in withdrawal reaction.
Treatment 3: long term adherence, follow-up treatment, some patients after treatment symptoms, will be lazy, no longer go to the outpatient follow-up, self purchase medicine. In fact, the goal of depression treatment is not to reduce symptoms, but clinical cure. Regular follow-up can facilitate doctors to judge and adjust the treatment plan in time. There is manic tendency in clinical patients after medication, which can not be detected by patients themselves. Only regular follow-up can help doctors to observe and judge.
matters needing attention
On this, I would like to remind you: exercise can strengthen the metabolism of the human body, relieve negative psychological energy, and effectively prevent the onset of depression. Exercise can also help to strengthen the physique, produce positive psychological feelings, quickly improve the mood and eliminate a series of symptoms of depression. The prevention of depression should avoid the influence of adverse events: in life, we should learn to deal with setbacks with a positive attitude. We can strengthen the psychological quality training from the following aspects: maintain a good willingness to communicate and a variety of self-expression modes, have a good sleep quality, cultivate a mild and simple attitude towards life, carry out appropriate leisure sports, and consciously stop the bad mood And thinking, constantly self enrichment, preparation and keep a heart of expectation.