How does muscle necrosis do

summary

As we all know, muscle necrosis means that we can't do physical work, can't carry heavy objects, and may not be able to walk normally. If a family pillar has muscle necrosis, it means that the family pillar has "collapsed", which will also cause psychological burden to the patients. Let's popularize science about how to do muscle necrosis.

How does muscle necrosis do

First, muscle necrosis refers to the muscle under the influence of external force, or other factors, resulting in the loss of the ability to absorb nutrients, resulting in muscle infection, decay, and eventually gradual necrosis. The general performance for muscle necrosis site pain, swelling, swelling, fever and a series of inflammatory reactions. There may also be dysfunction.

Second: according to their age and physical condition to choose appropriate exercise programs, do aerobic exercise. Like other tissues and organs, human muscle is constantly metabolizing. The metabolic characteristics of muscle tissue in the elderly are: it has developed to a negative balance, that is, the number of new born is less than the loss, and it increases with age. The purpose of exercise is to slow down the development of negative balance. After each exercise, you should immediately lie down or sit down to rest for about 1 hour.

Third: growth hormone is indispensable for muscle regeneration. Growth hormone is produced in large quantities at rest immediately after sleep and exercise. Therefore, before going to bed at night to do appropriate exercise muscle movement (small amount of activity), immediately after exercise wash face, bath, and then sleep, more conducive to muscle regeneration.

matters needing attention

For patients with muscle necrosis, they should take appropriate exercise, strengthen muscle recovery, maintain appropriate androgen, and actively cooperate with the doctor's treatment, so as to recover as soon as possible and become a healthy citizen.