What tonic does liver disease eat good

summary

What tonic to eat is good to liver? In fact, many tonics have the effect of protecting liver and nourishing liver, such as common jujube, wolfberry, honey, etc. What kind of tonic is good for liver?

What tonic does liver disease eat good

1. Chinese medicine believes that it can nourish the liver and kidney, benefit the essence, improve eyesight and blood. Lycium barbarum is especially good at improving the eyesight. In the past dynasties, doctors often used Lycium barbarum in the treatment of vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Pill takes wolfberry as its main drug. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams (about 30 pieces) of Lycium barbarum every day. Wolfberry is most suitable for porridge or soup. It can be matched with jujube and yam. If it's troublesome, there's another simple way to eat it, that is, chew it sooner or later to absorb more nutrients. However, when chewing wolfberry, you should pay attention to controlling the quantity. It's better to halve (about 15), otherwise it's easy to over nourish.

2. Jujube can calm the mind, improve intelligence and brain, enhance appetite, is recognized as a good medicine and food dual-use products, has the nickname of "protecting liver and removing fat wonderful fruit". The results showed that the total protein and albumin in serum were significantly higher than those in the control group, which indicated that the jujube had hepatoprotective effect. It is worth noting that people with weak spleen and stomach will secrete too much stomach acid when eating red jujube raw, leading to stomachache. Therefore, it is advisable to cook red jujube, a handful of black fungus and a proper amount of rock sugar, boil black fungus and red jujube blood tonifying soup, or cook porridge with red jujube, angelica and brown rice. Although red jujube is good, but jujube skin fiber content is very high, not easy to be digested, eating too much at a time is easy to stomach distension, it is recommended to eat an appropriate amount.

3. Honey has a protective effect on the liver, can provide energy preparation for the metabolic activities of the liver, can stimulate liver tissue regeneration, play a role in repairing damage, and has a certain inhibitory effect on the formation of fatty liver; generally speaking, patients with hepatitis B are very suitable to drink honey, because the monosaccharide provided by honey does not need liver decomposition and synthesis, which can reduce the burden of the liver, but patients with liver cirrhosis However, people can't drink honey because it will aggravate liver fibrosis. The best dosage is 25-50g, generally not more than 100g. Otherwise, the human body will not be able to absorb too much nutrition, and may cause mild diarrhea. When eating, it can be taken with warm boiled water, or mixed into milk, porridge, or smeared on food. However, avoid high temperature and do not exceed 60 ℃. Otherwise, vitamins and enzymes in honey will be damaged.

matters needing attention

Different people have different constitutions and different conditions, and they need different tonics, which can not be generalized. Tonic herbs are not the more the better, the more expensive the better. It's better to consult a professional doctor to choose the right way of supplement after physical identification.