What kind of tea do you make? Dandelion is good

summary

Constipation is a sign of aging for women who love beauty. Constipation can increase toxins in women's body, leading to metabolic disorders, endocrine disorders and imbalance of trace elements. Then there will be skin pigmentation, pruritus, dull complexion, dry hair, and melasma, acne and acne. It will also cause mild toxemia symptoms, such as loss of appetite, mental depression, dizziness and fatigue, and lead to anemia and malnutrition in a long time. Regular defecation force, but also promote the formation of hemorrhoids. I'll tell you what to make.

What kind of tea do you make? Dandelion is good

First: Shouwu Danggui drink: Formula: raw Shouwu 30g. Angelica 25 grams, boiling water for 20 minutes when tea. (folk prescription) efficacy: mainly for blood deficiency constipation.

Second: Dandelion: fresh dandelion whole grass or dried dandelion whole grass 60-90 grams, water fried to 50-100 ml, 1 dose daily meal, medicine fried, can add appropriate amount of sugar or honey to flavor, for children constipation.

Third: raw Glycyrrhiza: take 2G raw Glycyrrhiza and take it with 15-20ml boiling water. One dose daily. This method is specially used to treat infantile constipation with satisfactory effect. Generally, it can prevent recurrence within 7-15 days.

matters needing attention

The intestinal tract coiled as long as 5-6 meters turns out to be the first place for your aging? Anti aging medical research shows that 90% of human diseases are related to unclean intestines. One day without defecation is equivalent to smoking three packs of cigarettes. In fact, traditional Chinese medicine has told us thousands of years ago that the spleen and stomach are the first to age. The spleen and stomach also includes the intestine, which is an important digestive and absorbing organ in our body. Nutrition is absorbed from here, and toxins and garbage are discharged from here.