How does woman frequent micturition insomnia return a responsibility?

summary

Insomnia and dreaminess is sleep disorder. He is a kind of disease that is difficult to cure. It is characterized by difficulty in falling asleep, intermittent incoherence, and waking up too early. After waking up, he can't go on sleeping any more. He has insufficient sleep, general fatigue, and feeling tired. He often suffers from poor health, pain, discomfort, disturbed physiological rhythm, and the influence of sleep environment. He also suffers from insomnia and dreaminess due to fear of sleep. According to different reasons to take appropriate measures, diet can also help. Now I'd like to share with you what's the matter with women's frequent urination and insomnia?.

How does woman frequent micturition insomnia return a responsibility?

First: there are many diseases that can cause friends to suffer from insomnia, such as painful or relapsed diseases. Experts have listed some diseases that are prone to insomnia, such as heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthritis, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Second: many friends will cause physiological reactions due to changes and changes in the environment, but most of them are insomnia. Experts explained that the change of environment is the change of sleeping environment when taking a car, boat or plane; Strong light, noise, too cold or too hot in the bedroom may cause insomnia.

Third: the general psychological pressure of women is easy to insomnia, or work pressure, anxiety in the heart is an important reason can cause insomnia. The impact of life, the pressure of work and study, the willingness to succeed and the change of social environment will make people have psychological and physiological repercussions, lead to the abnormal function of the nervous system, form the functional disorder of the brain, and cause insomnia.

matters needing attention

For patients with numbness of limbs, dizziness and weakness, and pale complexion, they are mostly caused by weakness of the liver. They can eat more Qi and blood tonifying materials, such as Guiyuan Hongdou decoction. Take four taels of red beans, boil them with water, add Guiyuan or two, cook them for 10 minutes, then add sugar to taste.