Can uric acid high drink yoghurt

summary

In order to prevent some common causes of high uric acid leading to disease attacks, patients with high uric acid should properly understand the matters needing attention in life. Experts say that although high uric acid is a common phenomenon, the phenomenon of often not paying attention to it is the biggest factor leading to disease attacks. Well, let's talk about high uric acid. Can you drink yogurt.

Can uric acid high drink yoghurt

First: for high purine food, do not eat less. Eat more low-fat, low purine food. Patients with high uric acid are generally excreted, and the amount of intake is not equal, and the intake is greater than the amount of excretion. The uric acid content of normal people is the amount of excretion, and the amount of intake is almost equal.

Second: strict taboo stimulating food, high purine food, such as alcohol, beans, wild vegetables, seafood, viscera, meat, bone soup and other food to eat taboo.

Third: drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.

matters needing attention

Patients in daily life must pay attention to drink more water and urinate more, which is conducive to the remission of high creatinine and uric acid, and also need to pay attention to more rest, do not overwork, do not stay up late, can be appropriate for physical exercise, but exercise can not be too excessive, the right amount can be.