Hidden dangers in the kitchen

summary

The kitchen should be one of the most important places in our home, because most of the delicious food we eat comes from here. However, there are many unknown "dangers" hidden in the kitchen! Let's take a look at the big taboos in the kitchen that we need to pay special attention to!

Hidden dangers in the kitchen

First: after frying, do not brush the pot, and then stir fry the dishes. After repeated frying, frying and frying, the residue such as pot scale will produce carcinogens such as benzopyrene. Every time you finish cooking a dish, you should brush the pot immediately.

Second: when raw meat and vegetables are mixed together, some microorganisms and pathogenic bacteria will remain in raw meat, which will be killed after high-temperature cooking. However, cold vegetables are not heated. Mixing with raw meat will make microorganisms and pathogenic bacteria take advantage of the situation and cause great harm to health. Therefore, raw meat and vegetables should be strictly cut separately, and the cutting tools and cutting boards should be cleaned in time.

Third: the soy sauce should not be used as salt. The salt content in soy sauce is also very high. Not only the salt should be controlled, but also the invisible salt in soy sauce, chicken essence and other condiments should be strictly controlled.

matters needing attention

Like fried, fried and other cooking methods, resulting in excessive intake of edible oil, excess energy, vitamin damage, increased intake of carcinogens. We advocate steaming, boiling and stewing cooking methods to retain more nutrients in food. Steaming is the best way to retain food nutrition.