Late pregnancy sitting long abdominal pain?

Update Date: Source: Network

summary

After a woman is pregnant, there will be obvious changes in her body, especially in the first three months of pregnancy. People may not get used to it because of some symptoms after pregnancy. However, some changes are caused by diseases during pregnancy. Late pregnancy sitting long abdominal pain? Let's talk about it

Late pregnancy sitting long abdominal pain?

Late pregnancy, due to increased uterine compression of the internal vein, hindering blood flow from the veins of the lower extremities, often occurs in varicose veins of the lower extremities or perineal varices. If the sedentary sitting is prolonged, the expansion of the vein, blood volume and blood flow will slow down, resulting in more venous blood * s retention in the lower extremities, resulting in varicose veins of the lower extremities. Often for lower limb pain, leg pain, ankle and dorsum edema, mobility.

Because the weight-bearing or lifting, on the one hand, can increase abdominal pressure, on the other hand, can aggravate the degree of uterine prolapse, so as to stimulate induced uterine contraction. According to the research, during pregnancy, especially during the second and third trimester of pregnancy, when lifting 25 kg objects, the uterus has no change or only slight compression, while when lifting 30 kg objects, the inclination of the uterus changes significantly, and the compression is also more significant. Therefore, in order to prevent the above complications, pregnant women should avoid long standing, sedentary, weight bearing or lifting.

In the third trimester of pregnancy, as the fetus has gradually matured, the uterus gradually expands. When standing, the abdomen protrudes forward, and the body's center of gravity moves forward. In order to maintain the body balance, the pregnant woman's upper body compensatively leans back, which makes the back muscles tense. Standing for a long time can make the back muscles overburden, causing lumbar muscle fatigue and low back pain, so long standing should be avoided. When standing, we should try our best to correct the excessive compensatory posture, properly move the back, increase the flexibility of the spine, and reduce the back pain.

matters needing attention

It is best not to carry out heavy physical labor, as well as intense whole body vibration and local vibration operation. Do not take part in the work at height with falling danger and more than 2m above the ground. Taboo to participate in frequent bending, climbing or squatting operations. Pregnant women should not move more than 25 kg of weight or push and pull more than 200 dry grams of things, so as not to cause premature birth and abortion.