What thing cannot mammary gland hyperplasia eat

summary

To prevent hyperplasia of mammary glands, we should start with diet. How to care for hyperplasia of mammary glands is the main preventive measure. For example, for hyperplasia of mammary glands, excessive intake of fat and animal protein and obesity caused by uncontrolled diet can promote the generation and release of some hormones in the body and stimulate the hyperplasia of epithelial cells of mammary glands. Next, I'll share what can't be eaten. Hope to help you.

What thing cannot mammary gland hyperplasia eat

First, you can't drink coffee. Smooth and fragrant coffee is the favorite of many modern women. They like to make a cup of coffee for themselves, whether they are at rest or at work. However, experts especially remind women with hyperplasia of mammary glands that they should try their best to control the consumption of coffee during the period of illness, especially some women with more serious symptoms should drink less or not directly. Caffeine in coffee can also stimulate estrogen in women's body, leading to more serious hyperplasia of mammary glands.

Second: don't eat too much meat, eat a lot of meat, not only intake too many calories, but also intake more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion. Therefore, women who often eat a low-fat diet are less likely to have breast problems. Experts advocate that women should properly control the intake of meat containing hormones in their daily diet. Viscera is best not to eat, hormone is the most.

Third: do not eat high salt food, people with breast hyperplasia can not eat salt heavy food, because salt heavy food is particularly easy to stimulate the secretion of estrogen, estrogen secretion too much will cause breast hyperplasia more serious. Usually do not eat some fast food, because more salt, more calories, and fried food on the body's impact is particularly large.

matters needing attention

I believe we all understand that we should change our diet, prevent obesity, eat less fried food, animal fat, sweets and too much tonic food, eat more vegetables and fruits, and eat more coarse grains. Black soybean is the best, eat more walnut, black sesame, black fungus, mushroom. Life should be regular, work and rest should be combined, and sex life should be harmonious. Can adjust endocrine disorders, keep defecation unobstructed, will reduce breast pain, can play a certain role in the prevention of breast hyperplasia.