What's the matter with diarrhea during holidays

summary

For example, diarrhea during holidays is very common in many girls. Diarrhea during menstruation is not a trivial matter. Don't ignore this problem, because diarrhea occurs during menstruation, and the cause is lack of Qi and blood. What's the matter with diarrhea during the holidays? Let me talk about it.

What's the matter with diarrhea during holidays

First: diarrhea in menstruation is not a small matter, do not ignore this problem, because menstruation on diarrhea, the cause is lack of Qi and blood.

Second: when menstruation comes, the limited Qi and blood are mobilized, and the intestines and stomach are more and more lack of Qi and blood, so the function is weakened, and diarrhea is not an accident.

Third: under the premise of a certain total amount of Qi and blood, the use of Qi and blood is a process of ebb and flow. When one organ uses more, other organs will correspondingly economize on food and clothing, unless you have enough Qi and blood to ensure that each organ has enough Qi and blood to support daily operation, and even enough spare Qi and blood to cope with sudden or large expenditure Events, such as menstruation.

matters needing attention

Good sleep habits and eating habits are conducive to the prevention and treatment of menstrual diarrhea. Therefore, women in the menstrual period must pay attention to go to bed early to ensure the quality of sleep.