What are the disadvantages of soaking wolfberry

summary

Now the elderly pay more attention to health, many of the elderly like to drink some tea, but tea is not good for the human body, open bubble wolfberry is also bad for the human body, so what is the harm.

What are the disadvantages of soaking wolfberry

First of all, Lycium barbarum has many benefits to human body, but all things also have negative effects. Excessive consumption of Lycium barbarum will cause fire. Loss of appetite and a series of adverse reactions.

Secondly, the most common way to eat Chinese wolfberry is to chew, soak in water, make soup, cook porridge and soak in wine. Soaking in water is the simplest way to eat besides dry chewing. When you drink water, you should pay attention to that medlar can not be eaten with green tea at the same time, medlar and black tea are the best match.

Finally, the best way to absorb the nutrition of Lycium barbarum is to dry chew, so that all trace elements can be absorbed ~ the best time to eat Lycium barbarum is 5-7 PM.

matters needing attention

Anything can not be overused, too much wolfberry, or with green tea, will cause negative effects on the human body, such as fire, loss of appetite, digestive system disorders.