How to do hemolytic anemia?

summary

Hemolytic anemia is a normal imagination, but people who know it should be familiar with it. Although people's living standards have improved, there will still be some people with hemolytic anemia. So in addition to a reasonable diet, you can also eat some syrup. Let me share with you how to do hemolytic anemia?.

How to do hemolytic anemia?

First: the conditioning of life: keep a good mood, so that blood flow, anemia symptoms will improve; avoid strenuous activities, conducive to the improvement of anemia. Body position change (such as supine position to standing position) should be carried out slowly to avoid acute cerebral ischemia and fainting.

Second: the regulation included: usually eat more green vegetables and Keepsake with high iron content, such as egg yolk, beef, liver, kidney, kelp, beans, etc. Do not drink tea, because the tannin in tea will hinder the absorption of iron.

Third: anemia should eat more vitamin C. Because the vast majority of iron in food is trivalent colloidal iron, which is not easy to be absorbed by the human body, vitamin C can reduce it to inorganic ferrous iron (2-valent iron), which is easy to be absorbed by the human body.

matters needing attention

On this, I want to remind you: Danggui Huangqi tea, Danggui Buxue, Xingxue, Huangqi Buqi. Drinking angelica and Astragalus tea can enrich blood and promote qi. However, angelica should not be taken in large quantities for a long time, so as not to cause throat pain, nostril burning and other Yin deficiency fire hyperactivity. Specific approach is: Angelica 7 grams, 30 grams of Astragalus, water fried drinking.