How does child catch a cold to return a responsibility frequently?

summary

When it comes to colds, we are certainly not unfamiliar with colds, but children's colds are common respiratory diseases in our daily life. The main symptoms of children's colds are cough, runny nose and headache. These symptoms will make the children very uncomfortable. Therefore, we must pay attention to the diet of children when they have colds, So now let's share about the frequent colds in children? The knowledge of.

How does child catch a cold to return a responsibility frequently?

First: children often catch cold because the body resistance is too weak. At ordinary times, we must pay attention to exercise and exercise more. So usually we must pay attention to the child's temperature, can't let the child be heated, if the child is heated, there may be cough phenomenon, this kind of wind heat cold children's mouth phlegm is generally yellow.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Have a good sleep. Poor sleep is associated with decreased immune system function. T cells in the body are responsible for dealing with viruses and tumors. If you don't get enough sleep, the number of T cells will decrease and the risk of illness will increase. But do you have to sleep eight hours? Not necessarily. Just wake up in the morning and feel good.