What to eat for alopecia areata

summary

Alopecia areata is a kind of autoimmune non cicatricial alopecia, which often occurs in the hairy parts of the body, with normal local skin and no conscious symptoms. So let me tell you what to eat for alopecia areata

What to eat for alopecia areata

First, alopecia areata to remove the mental burden and other possible incentives, enhance the confidence to cure, oral administration of vitamin B6, calcium preparations. Local use ginger slices, 10% pepper tincture, etc. You can also try ultraviolet radiation and other phototherapy methods

Second, eat foods rich in vitamins, trace elements and protein, such as black sesame and big walnut, to promote hair growth and blackening; eggs, fish, soybeans, peanuts, fruits and kelp contain a variety of iodine and protein, so it is recommended to go to regular hospitals for treatment.

Third, supplement plant protein. The hair is dry, the hair tip splits, may eat the soybean, the black sesame, the corn and so on food. Eat more fresh vegetables and fruits containing alkaline substances.

matters needing attention

Liver, meat, onions and other food acids easily cause excessive blood acid toxins, so eat less.