The cause and harm of high uric acid

summary

Recently, I am worried because I always feel arthritis, especially the pain in each joint, which is obvious. Then I went to the hospital for a comprehensive examination. The doctor said that according to my test results, I suffered from severe high uric acid. Fortunately, the quality has an effect. Next, I will talk about the causes and hazards of high uric acid.

The cause and harm of high uric acid

First: congenital kidney disease, renal dysfunction will lead to high uric acid, these factors are inevitable, so it is necessary to timely understand their own health, early detection and elimination of high uric acid.

Second: diet is one of the causes of high uric acid, obesity is no exception, eating more high purine substances, drinking and so on can lead to high uric acid.

Third: at the same time, it invades and stimulates the inherent normal renal tissue, causing the same pathological changes, thus forming a spreading process of kidney from point to surface, from local to the whole, expanding the excitation type, thus causing high uric acid. 　

matters needing attention

Eat more vegetables and eat less. Eating more vegetables helps reduce purine intake, increase vitamin C and increase fiber. Less food helps control calories, limit weight, reduce weight and reduce fat. Patients with acute gouty arthritis should avoid eating high purine foods such as yeast, pancreas, concentrated gravy, meat jerky, sardine, anchovy, animal heart, etc. - - they can eat cabbage, cabbage and carrots. Celery, cucumber, eggplant, broccoli, cabbage, turnip, cabbage, lettuce, beans, pumpkin, zucchini, tomato, potato, pickle, pickle, pickle, female carrot, coffee, tea, milk, egg, seaweed and other low purine alkaline food, among which female carrot is the most alkaline vegetable, these are not easy to eat gout food. Avoid drinking beer