How to treat oily alopecia

summary

Having a flowing hair can increase people's self-confidence, but there is a kind of oily hair loss in life that bothers many people. Unfortunately, I also have this problem. I feel that my hair falls off one by one every day when I wash my hair. I'm very worried about becoming bald, but I'm constantly trying to improve it. Now I'll take you to have a look at oily hair How to treat hair loss.

How to treat oily alopecia

The first aspect: shampoo with warm water, avoid scratching the hair, because scratching the scalp can accelerate sebaceous gland secretion, if there is no skin itching, you can use cotton swab dipped in antipruritic lotion after shampooing, it is best not to wash your hair every day, this may lead to hair secretion more grease.

The second aspect: life should be regular, to ensure adequate sleep, proper participation in sports activities, so that the brain can be fully adjusted and rest, many workers hair loss is caused by overwork, so we must pay attention to rest.

The third aspect: people with oily hair had better reduce eating greasy food, try to eat more fruits and vegetables, and drink more water than ordinary people, which will help reduce sebaceous gland secretion. If it's really serious, you can choose to go to the hospital.

matters needing attention

Pay attention to a balanced diet and strictly limit the intake of fatty food. Avoid irritant foods that can induce hair loss, such as chili, onion, ginger, garlic wine, etc., and eat more fresh vegetables, fruits and seaweed. Since the hair is oily, we should improve our living habits and pay attention to diseases.