What does loose bowels dehydrate eat good

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summary

When eating some harmful food, or when the weather changes suddenly, often cause gastrointestinal discomfort, leading to diarrhea. Therefore, diarrhea should pay special attention to diet health.

What does loose bowels dehydrate eat good

Be sure to eat light, white porridge, rice paste and white noodles,

Drink plenty of boiled water,

Electrolytes can be supplemented appropriately,

matters needing attention

Eat less chilli and other spicy food, avoid milk powder.