How to treat palpitation? What to eat, can't have psychological pressure!

summary

It is a must for all of you to hear about this disease. The incidence rate of palpitations is increasing. It should be clear to all of you. It has become one of the common heart diseases, and it has brought great harm to people. Palpitations diet has an important role to play in its treatment. So let's share about how to treat palpitation? What to eat, can't have psychological pressure! The knowledge of.

How to treat palpitation? What to eat, can't have psychological pressure!

First: mung bean porridge. Mung bean amount, 100 grams of rice. First, wash the mung beans, soak them in warm water for 2 hours, then put them into a casserole with rice, add 1000 ml of water, and cook them until they are rotten and thick. It is not suitable to eat in winter.

Second: corn meal porridge. Corn flour and rice are appropriate. Mix corn flour with appropriate amount of cold water. After rice porridge is boiled, add corn flour and cook it as porridge.

Third: walnuts. Walnut contains omega3 fatty acid, this unsaturated fat can strengthen the heart, appropriate to eat some good for the health of the body. Walnuts can be eaten raw or with other foods.

matters needing attention

All in all, mental tension, mood swings can induce angina. We should avoid anger, panic, over thinking and over joy. Cultivate good habits such as raising flowers and fish, so as to nourish one's temperament and regulate one's mood.