Is it useful to drink boiled water for stomachache

summary

In life, many white-collar workers have bad eating habits, which can easily lead to too much stomach acid and affect their appetite. Let's talk about the stomach ache caused by too much stomach acid and whether drinking boiled water is useful.

Is it useful to drink boiled water for stomachache

First of all, drinking water can dilute gastric juice, which is not bad for stomach diseases. It's good for your stomach to eat steamed bread. Just don't drink too much, this time will cause your appetite to drop, lead to empty stomach stirring, will rub the stomach wall.

Then dehydration is one of the main causes of too much stomach acid. When your body has enough water, it can naturally regulate the amount of gastric acid. 1. Loss of excess body fluid can cause too much stomach acid. 2. Eating disorders - bulimia, anorexia also lead to gastric acid accumulation. 3. Hunger and rumination will increase gastric acid. 4. Changing your lifestyle is an effective way to deal with too much stomach acid.

Finally, try to eat healthy food instead of junk food or food with high sugar and salt content. High fiber foods can help regulate the digestive system and reduce stomach acid.

matters needing attention

People with too much acid in the stomach should not eat very sour food in life, and should maintain a diet of eating less and having more meals. They should not eat junk food, avoid smoking, avoid or reduce drinking, which will cause gastric acid secretion and lead to long-term heartburn.