How does endocrine disorder symptom recuperate
summary
Recently, my face is always oily, and I always have acne on my face. My temper is getting bigger and bigger. I can't sleep well at night, and I have constipation. It's really hard. I went to see a doctor and said it's endocrine disorder. Now let's talk about how to regulate the symptoms of endocrine disorders.
How does endocrine disorder symptom recuperate
The first step: regulating endocrine mainly starts from diet and exercise, supplemented by drug treatment when necessary. We should develop good eating habits, eat more fresh fruits and vegetables, high protein food, drink more water, supplement the water needed by the body, participate in various kinds of exercise, strengthen the physique, and have a scientific law of life.
The second step: use some endocrine regulating drugs, such as motherwort granules, etc. in addition, to maintain the law of daily life, you can appropriately eat more soybeans or soy products, which is conducive to the regulation of estrogen, ensure the quality of sleep, and often take hot baths to keep a good mood.
The third step: adjust the endocrine mainly from diet, exercise, supplemented by drug treatment when necessary, to develop good eating habits, eat more fresh fruits and vegetables, high protein food, drink more water, supplement the body's water, at the same time, participate in a variety of exercise, strengthen the physique, but also have a scientific law of life.
matters needing attention
Endocrine disorders we need to take good care of, so endocrine disorders such as diseases, are a relatively slow process. We should pay attention to the law of life, don't stay up late, eat light, pay attention to health and so on.
