How to calculate ovulation period, super accurate

summary

Only in the ovulation period can be pregnant, so it is very important to calculate the ovulation period on which day. From the first day of the next menstruation, the 14th day from the last is the ovulation period. This is the situation of women with stable menstrual cycle. The following are several cases of irregular menstrual cycle. Let's share the relevant knowledge about how to calculate the ovulation period.

How to calculate ovulation period, super accurate

First: for women with irregular menstruation, the ovulation date can be determined according to the amount of menstrual secretions, sexual status or measurement of basal body temperature. Generally, the amount of vaginal secretion is reduced and sticky 2 to 3 days after menstruation. Later, it is close to ovulation period. The more transparent and thin the vaginal secretion is, the more the degree of drawing is. For example, egg white sample is the sign of ovulation period.

Second: under normal circumstances, the basic body temperature of childbearing women will rise during ovulation, which is higher than 0.3-0.5 ℃ during ovulation. To the first day of menstruation or the second day down, so you can rise and fall by body temperature to measure their ovulation period.

Third: the method of measuring the basic body temperature. Before going to bed every day, throw the thermometer below 37 degrees Celsius, and measure the oral temperature for 5 minutes without speaking or getting up in the morning. It is best to measure the oral temperature at 5 to 7 in the morning. Generally, three menstrual cycles need to be measured.

matters needing attention

According to the above method to measure their ovulation date, can effectively conceive, this method can not only determine their ovulation period, but also can reflect ovarian function.