How should polycystic ovary syndrome recuperate

summary

Irregular and rare menstruation, long time, heavy body hair, long hair on the forearm, not once a month, there is no law, to check the next to know is polycystic ovary syndrome, after treatment, now the condition has a certain control, let me share with you how to recuperate polycystic ovary syndrome.

How should polycystic ovary syndrome recuperate

First, the mood is relaxed and the mentality is stable. The treatment of polycystic ovary syndrome requires patience. If the disease is not cured, it will not only affect women's fertility, and female friends are prone to suffer from type II diabetes in the middle and old age.

Second, we should pay attention to regulating emotions. Pay attention to self-regulation, maintain an optimistic attitude, avoid depression and anger to stimulate the nerve, lead to endocrine damage, will reduce the body's immune ability, so, it is very important to keep a good mood, usually pay more attention to rest.

Third, pay attention to inspection. Once a year, the red peony can be found lumps, the disease can be treated in time, for those who are uncertain, can be checked regularly, combined with their own age to make treatment.

matters needing attention

Soybean sprouts contain less fat and calories, more water and cellulose. After soybean sprouts are formed, carotene, vitamin B12 and vitamin C increase 3 times, 4 times and 4.5 times respectively. Often eat bean sprouts can not only lose weight, but also very good for health. Add a little vinegar when frying to prevent the loss of vitamin B and strengthen the effect of weight loss.